To empower those who sacrifice their lives to respond to the call for help by equipping them with the skills and resources they need to overcome personal challenges and live a fulfilling life in their home environment.

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• To support first responders and military personnel with work-life balance.

• To reduce the stigma of first responders and military personnel asking for mental help.

• To inspire systemic change in first responder agencies in how they train and support members who suffer from Post Traumatic Stress.

• To provide solutions for stress, burnout, and occupational trauma

• To promote fortitude and resilience and reduce trauma-related symptoms

• To cultivate a healthier response to stress, physical awareness, and better concentration

• To improve sleep

Reducing the stigma surrounding first responders seeking mental health care so that they can enjoy a thriving career, mental and physical fortitude, and healthier more fulfilling relationships with coworkers, the community,

and their loved ones.

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