

WHAT’S IN STORE FOR YOU:
-
Ayahuasca Ceremony: Experience profound transformation and healing as Ayahuasca guides you on a deep journey to release trauma, awaken your spirit, and connect with your true self
-
Therapeutic Breathwork: Breathe your way to freedom, releasing emotional blocks and stored trauma through powerful breathwork sessions.
-
Women's Empowerment Coaching: Unlock your inner strength and potential with our empowering women's coaching session, designed to inspire confidence, growth, and self-discovery.
-
Yoga: Move, stretch, and strengthen your body with daily yoga sessions, while soaking up the peaceful vibes of the jungle around you.
-
Somatic Experiencing: A personalized session focused on the body to address long-standing trauma and promote feelings of equilibrium and tranquility.
-
Farm-to-Table Chef Meals: Savor nourishing, fresh meals created by our talented chef, using local ingredients that energize and fuel your body.
-
Women-Tailored Workshops: Dive into empowering workshops designed specifically for women, focusing on self-discovery, healing, and finding your inner strength.
-
Manuel Antonio Beach: Take a break and relax on one of Costa Rica’s most stunning beaches, where the ocean and sunshine will rejuvenate your soul.
With authentic accommodations and a tranquil, eco-friendly environment, this retreat is the ultimate way to unwind, reconnect with yourself, and meet a community of amazing women on the same journey.
This intimate retreat is limited to only 12 women, so you’ll get the personalized attention and deep connection you deserve.
Don’t miss out on this incredible opportunity!



FRESH MEALS & BEAUTIFUL NATURE
CAMPUS & ACCOMODATIONS

MEET THE TEAM
_edited.jpg)
CHECHI
Chechi Fogleman is a holistic therapy practitioner dedicated to guiding individuals through life-changing recovery using a unique blend of scientifically backed and integrative methods. Specializing in Therapeutic Breathwork, Somatic Experiencing, Reiki, and Yoga, along with clinical approaches like NARM and ITR, she empowers clients to unlock the full potential of their mind and body for deep healing. By helping clients access their innate healing capacity, she supports them in releasing stored trauma, alleviating physical discomfort, and transforming entrenched patterns, addressing the root of their challenges.
With a commitment to those facing PTSD, anxiety, depression, and addiction, she teaches clients to harness breath and consciousness for self-healing, resilience, and lasting well-being. Believing that unresolved trauma is at the core of many illnesses, Chechi’s mission is to guide individuals toward wholeness, restoring vitality and helping them realize their fullest potential.
_edited.png)
LANA
Lana Talampas is dedicated to providing compassionate support for individuals working towards a life of meaning and growth. From navigating existential crises or seeking self-discovery, Lana helps women feel empowered to reach their wellness goals. With expertise in working with the LGBTQIA+ community, veterans, neurospicy people, and CNM/polyamorous folks, Lana offers a safe and affirming environment where all feel welcome and honored as the divine souls they are. In her work as a marriage and family therapist, Lana has trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Instinctual Trauma Response (ITR). She combines these skills and knowledge with her lived experience of being a Filipina-American 1.5 generation immigrant committed to social justice.
At the retreat, Lana will be offering individual empowerment coaching and facilitating group discussions focused on exploring the impact of gender roles and redefining what it means to be your own woman living a beautiful life outside of the box.
_edited.jpg)
ERIKA
I’m Erika Salazar
Author & Medicine Woman
I’ve been a devoted Plant Medicine Yage/Ayahuasca student in the ancestral Kamentsa lineage and practitioner as a Medicine Woman in the Sacred Healing Altar for more than twenty years; through my work, I share messages of Earth Consciousness, Healing, and Liberation with communities in the Global North and South. I’m a founding teacher of ElOrigen for Plant Medicine Education and OIOC, a non-profit organization for environmental consciousness and conservation in the Amazon of Colombia. I support reciprocity efforts towards Indigenous communities. I am a member of Shanayoy Healing Center, Circle of Sacred Nature, and have spent more than a decade studying Medical Herbalism and holistic therapy. As a minister of the Church, Circle of Sacred Nature, I’ve held hundreds of ceremonies with folks from all walks of life to help them experience accelerated healing by blending ancestral plant medicine ceremonies with modern healing methods.
I’m passionate about service as my life purpose and working with communities to heal, empowering everyone to become the change-makers we are all meant to be.











