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Sun, Feb 19


Yoga Arts

Therapeutic Breathwork Workshop

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Therapeutic Breathwork Workshop
Therapeutic Breathwork Workshop

Time & Location

Feb 19, 2023, 6:00 PM

Yoga Arts, 3017 Cañon St, San Diego, CA 92106, USA


About the event

This month we will gather for a potent therapeutic workshop that will change the way you see and treat yourself. Our childhood memories can be compelling, shaping our beliefs, emotions, thinking, and behavior in adulthood.

While we do not have control over what happened in our past, we can find ways to deal with the pain arising from our wounded inner child. When you take time to go within, you are allowing the good traits of your inner child to shine, further unlocking your natural abilities, inner curiosity, and limitless capacity for love.

The benefits of doing inner-child work include:

🔸 Accessing repressed memories that are holding you back

🔸 Gaining personal power and the ability to set boundaries

🔸  Learning how to take better care of yourself

🔸 Feeling self-compassion and self-acceptance on a deeper level

🔸 Releasing early trauma and shame

🔸 Connecting to your creativity and curiosity

🔸 Moving towards wholeness

Contribution: $60

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